Body & Mind MatterCoaching & Counselling in Bournemouth & Online

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Counselling in Bournemouth

Does life feel like it is getting on top of you?

Does life feel like it is getting on top of you?
Could you benefit from a place to take some time-out?
Could your life be improved by achieving more clarity and focus?

This could help you .......

  • To explore your thoughts and feelings
  • To get back on a front foot again
  • To reduce stress levels and feel back in balance

    How would it feel to be:
  • Taking time out for you with a practitioner you can trust
  • Using a person centred space to work on your own agenda and prioritise you
  • Feeling at ease in a safe, confidential and therapeutic space

    Thank you for visiting my website. I am Michelle Carpenter and I work as a counsellor based in Bournemouth, Dorset.

    While my face to face counselling sessions are held in Bournemouth (close to Poole and Christchurch) I am also able to offer on line appointments enabling you to work from your preferred space at a time to suit you. I am committed to providing counselling in a safe, confidential and non-judgemental environment.

    I work with individuals on an open-ended basis or for an agreed time period, with the aim of enabling you to enhance your life and to live it more fully.

    In addition to working as a counsellor in Bournemouth, I work with clients as a personal trainer and Pilates instructor. I believe in understanding and supporting clients as a whole person which includes both physical and emotional well-being.

    I am experienced in helping clients who have experienced difficulties with:
  • Stress
  • Relationships
  • Low self confidence
  • Anxiety
  • Bereavement
  • Depression
  • Weight Loss
  • Lack of motivation / Self Belief
  • Negative self image
  • Core Strength
  • Cardio fitness
  • Flexibility

    Reaching out to access talking therapy isn't always an easy step to take. I as your counsellor aim to provide you with the right therapeutic space to explore your thoughts and feelings. Working with a counsellor who you can trust is fundamental to your personal growth and could help you to explore challenging feelings whilst making positive changes to your life. My own private practice which is in Bournemouth offers you the safe space to stop, think and explore the person that matters the most which is you.

    Please contact me for a free 15 minute, no obligation, telephone consultation to discuss your specific needs and individual requirements. I can be contacted between the hours of Mon - Fri 8 am - 6 pm and Saturdays 9 am - 2 pm, by phone or email

    I ensure we work together in a way that is most effective for you and help you find the results you are looking for.

    Are you ready for change..? Contact me today.

    "The difference Michelle has made to my physical strength, fitness and mental health is amazing. I would thoroughly recommend her to anyone who wants to improve their physical and mental well-being. In addition to this she is always an upbeat positive person to be around and I wouldn't trust my well-being to anyone else." Donna, Bournemouth

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