Body & Mind MatterCoaching & Counselling in Bournemouth & Online

Prices & Contact

Are you ready for change? Get in touch with me today. No one size fits all so I work with what is best for you.

Email me directly here at Body and Mind Matter or call/text: 07375 560 311.

Please leave a message and I will get back to you as soon as possible to book your initial session. I will contact you back in the same way that you have contacted me unless you ask otherwise. Please note if you contact me outside of my working hours I will get back to you the next working day.

My working hours are:

Mon - Thur 7:00 am - 8:00 pm
Fri - 7:00am - 5pm

Face to Face Counselling

60 minute session - £40.00

Please note the first session you book is at a reduced price of £35 allowing you to meet me and find out how we can work together.

Zoom on line Counselling

60 minute session - £40.00

Zoom on line Health and Wellbeing Coaching

30 minutes - £20.00
60 minutes - £40.00

Zoom on line Pilates Classes

60 minutes £6.50

Face To Face Pilates Group Classes

60 minutes £7.25 ( 4 week pre bookable blocks only)

Beginners Pilates Classes

55 minutes £8.00 ( 4 week pre bookable blocks only)

Walk and Talk

60 minutes - £40

Personal Training Sessions

30 minute session - £17.50
60 minute session - £32.00

Please note the first session you book requires 60 minutes. This is charged at an introductory rate of £25 allowing you to meet me and find out if we can work together.

5% discount applied to blocks of 10 sessions or more.

Are you unsure of WHAT you need?

Book a Zoom Conference call to discuss how you can move forward in life without feeling blocked and to work with a practitioner who focusses solely on you.

Zoom Conference Call

30 minutes - £20
60 minutes - £40

Body and Mind Gift Vouchers are available or give the ultimate package of wellness to a loved one with a hug in a mug ! Please get in touch for more details.

Please note I operate a 24 hr cancellation policy on all bookings.
I require pre-payment for all sessions to secure the appointment for you.
Please ensure your payment reaches me by BACs 24 hrs before your appointment.

"I just wanted to say a huge thank you for all your help over these past few months. You have listened and been patient and I have felt at one during every single session. Thank you for your empathy and guiding me through a tough few months. I now have coping mechanisms for which I now feel confident to use should my anxiety arise."

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