Prices & Contact
Are you ready for change? Get in touch with me today. No one size fits all so I work with what is best for you.
Email me directly here at Body and Mind Matter or call/text: 07375 560 311.
Please leave a message and I will get back to you as soon as possible to book your initial session. I will contact you back in the same way that you have contacted me unless you ask otherwise. Please note if you contact me outside of my working hours I will get back to you the next working day.
My working hours are:
Mon - Thur 7:00 am - 8:00 pm
Fri - 7:00am - 5pm
Face to Face Counselling
60 minute session - £40.00
Please note the first session you book is at a reduced price of £35 allowing you to meet me and find out how we can work together.
Zoom on line Counselling
60 minute session - £40.00
Zoom on line Health and Wellbeing Coaching
30 minutes - £20.00
60 minutes - £40.00
Zoom on line Pilates Classes
60 minutes £6.00
Face To Face Pilates Group Classes
60 minutes £7.00 ( 6 week pre bookable blocks only)
Beginners Pilates Classes
55 minutes £8.00 ( 6 week pre bookable blocks only)
Walk and Talk
60 minutes - £40
Personal Training Sessions
30 minute session - £17.50
60 minute session - £32.00
Please note the first session you book requires 60 minutes. This is charged at an introductory rate of £25 allowing you to meet me and find out if we can work together.
5% discount applied to blocks of 10 sessions or more.
Are you unsure of WHAT you need?
Book a Zoom Conference call to discuss how you can move forward in life without feeling blocked and to work with a practitioner who focusses solely on you.
Zoom Conference Call
30 minutes - £20
60 minutes - £40
Body and Mind Gift Vouchers are available or give the ultimate package of wellness to a loved one with a hug in a mug ! Please get in touch for more details.
Please note I operate a 24 hr cancellation policy on all bookings.
I require pre-payment for all sessions to secure the appointment for you.
Please ensure your payment reaches me by BACs 24 hrs before your appointment.