What's NEW at Body and Mind Matter?
Online Shop now LIVE!
You can now purchase Body and Mind Matter merchandise; t-shirts, hoodies, water bottles and much more in various colours and sizes at:
bplp.shop/collections/body-mind-matter/
Oncology Massage Treatments Now Available
I am now offering massage treatments for clients who have been diagnosed with, living with, or are in post-cancer treatment.
Email me to learn more.
Equinox Spring Sound Bath with Anna Joti - Monday 17th March 2025
7 pm - 8:30 pm at the Westcliff Hotel
Join Anna and Michelle for a 90-minute Spring Equinox Sound Bath.
This Sound Bath will see the introduction of the tubular bells in addition to the gong and crystal bowls.
The perfect opportunity to reset and recharge ready for Spring and new beginnings.
* FULLY BOOKED *
Join our next Sound Bath in May!
Sound Bath with Anna Joti - Wednesday 21st May 2025
7 pm - 8:15 pm at the Westcliff Hotel
Join Anna and Michelle for a blissful evening of relaxation, rebalance and recharging both your body and mind.
You will be immersed in sound with the gong, crystal bowls, and tubular bells healing both body, mind, and spirit.
Book here for the May Sound Bath..

Flex and Flow Retreat Day - Saturday 17th May, 9 - 5 pm, Westcliff Hotel
Relax, restore, and unwind with an innovative blend of Pilates, Yoga, breathwork and meditation in the heart of Bournemouth together with a beach walk, a delicious lunch and optional sea-swim at the end of the day.
This event is always very popular, so book early to avoid disappointment!
Book the May event here.

Places Available for Pilates Classes on Thursdays
- 9:15 am at British Legion, Winton
- 10:30 am at British Legion, Winton
- 6:15 pm at Moordown Community Centre
Email me to enquire. Please note a 1:1 will be necessary before joining a class to assess your current health.
HOLISTIC MASSAGE THERAPIES
Since attaining Level 3 Certification in Holistic Massage last March, I've been dedicated to enhancing my skills and expertise in various massage styles and techniques.
My goal is to provide a tailored and exceptional experience for each of my clients and my range of massage therapies now includes:
- Advanced and Deep Tissue Massage Techniques
- Holistic Massage
- Hawaiian Hands-Free Massage
- Thai-Aroma Massage
Additionally, I'm currently pursuing certification in 'Acupressure for Thai Yoga Massage'—a clothed massage option for clients. Details coming soon.
The range of massage appointments is now available at Body and Mind Matter and can be blended for a bespoke treatment - for all services available, click here.
Treat someone you love with a voucher for a massage.💚
Why not enquire about the right package for you?
As a practitioner of health and well-being, I am passionate about promoting self-care and relaxation to balance and calm the body. Contact me to find out more about massage and the health benefits it can offer.
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