Body & Mind MatterCounselling and Holistic Therapies in Bournemouth

What's NEW at Body and Mind Matter?


Online Shop now LIVE!
You can now purchase Body and Mind Matter merchandise; t-shirts, hoodies, water bottles and much more in various colours and sizes at:
bplp.shop/collections/body-mind-matter/

Oncology Massage Treatments Now Available
I am now offering massage treatments for clients who have been diagnosed with, living with, or are in post-cancer treatment.

Email me to learn more.



Places Available for Pilates Classes on Thursdays

- 9:15 am at British Legion, Winton
- 10:30 am at British Legion, Winton
- 6:15 pm at Moordown Community Centre

Email me to enquire. Please note a 1:1 will be necessary before joining a class to assess your current health.



Sound Bath with Ana Joti - Monday 27th January 2025
7pm - 8pm at the Westcliff Hotel


A wonderful event promoting wellness, relaxation, restoration and rest. Join Anna and Michelle for an evening of deep immersion in restoring your energy and balance with a sound bath including crystal bowls, gong, stretching and mindfulness.

Book here for the January Sound Bath.




News & Events. flexandflowdayMay2025

Flex and Flow Retreat Day - Saturday 17th May, 9 - 5 pm, Westcliff Hotel

Relax, restore, and unwind with an innovative blend of Pilates, Yoga, breathwork and meditation in the heart of Bournemouth together with a beach walk, a delicious lunch, and access to a private garden.

This event is always very popular, so book early to avoid disappointment!

Book the May event here.




HOLISTIC MASSAGE THERAPIES
Since attaining Level 3 Certification in Holistic Massage last March, I've been dedicated to enhancing my skills and expertise in various massage styles and techniques.

My goal is to provide a tailored and exceptional experience for each of my clients and my range of massage therapies now includes:

- Advanced and Deep Tissue Massage Techniques
- Holistic Massage
- Hawaiian Hands-Free Massage
- Thai-Aroma Massage

Additionally, I'm currently pursuing certification in 'Acupressure for Thai Yoga Massage'—a clothed massage option for clients. Details coming soon.

The range of massage appointments is now available at Body and Mind Matter and can be blended for a bespoke treatment - for all services available, click here.

Treat someone you love with a voucher for a massage.💚



Why not enquire about the right package for you?
As a practitioner of health and well-being, I am passionate about promoting self-care and relaxation to balance and calm the body. Contact me to find out more about massage and the health benefits it can offer.

Follow me over on my Social Media (Facebook / Instagram), or subscribe to my newsletter for regular updates and information.


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